Mapdec Cycling Fitness Podcast

How is your summer fitness looking? How did your winter training prepare you?

May 12, 2022 Mapdec Season 1 Episode 16
Mapdec Cycling Fitness Podcast
How is your summer fitness looking? How did your winter training prepare you?
Show Notes

In this short episode I kind of summarise the conversations I have been having with folk out on rides. Just swapping how we are feeling, where we are strong, where we feel under trained, what effect our winter training... or lack of has prepared us for. I hope you find it interesting if nothing else, and please add your comments, and tell me how your training went. 

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